Welcome on the Embodied Path!

If you have found yourself curious about what Embodiment is and how it can benefit you in your life, I would love to share with you how I work.

To begin I will give you the lay of the land, talk a little about logistics and see if we are a good fit to work together. If we are a good fit, I would be honored to guide you on this personal journey of discovering the wisdom of your body.

Embodied Journeys is about learning embodiment. We start with uncovering your habits and patterns of thoughts. How beliefs lead to actions and how these stories you tell yourself impact your body. The good news is, you can use your body to impact your beliefs as well. You can create a new story….a “felt” story. A truer story.

Learning to feel in your body what is right and true for you, leads you to make more conscious, empowered and embodied choices. Embodiment is essential.

I am offering 8, 12 & 24 week containers as well as single sessions and monthly support for those who desire support after completing a container. We can chat about which works best for you depending on your needs and desires.

On these journeys each week builds on the next. Together we explore the language of your body, using your body as an internal compass, listening to your body to creating healthy boundaries, the truth about pain, uncovering your values and how they align with your body, the impact of your thoughts on your body, reaching your desired feeling, and feeling satisfied in your own skin.

We go about this by meeting up every other week in person or on zoom, facetime or phone, and diving into these topics. Between meetups I will send you embodiment adventures to play with including notes from our meet-up with “Home practice” plans, guided meditations and fun exercises that will assist you in becoming more embodied.

I am also available to you via text/email at the level you need and want support.

This Embodied Path is like sending you out on a journey with your map, compass and tools and every couple days I check in and see if you need encouragement, directions or a simple reminder to pace yourself and rest.

This is a wonderful opportunity for you if you are ready to learn about your body-mind connection and how to listen to its messages.

If you are curious how to include your body more? If you are experiencing pain or feeling stuck and wanting guidance to get going again, or maybe things are good but your heart is calling you to a deeper, more purposeful and fulfilling life…... I look forward to guiding you!

“What is it you plan to do with your one wild and precious life?”
~Mary Oliver

What I have learned in my 30 plus years as a practitioner is that it is simply essential that we begin to learn the language of our bodies and harness the body's wisdom to keep us on a path that is fulfilling and satisfying. We have such a gold mine of wisdom right here in our bodies waiting to be found and utilized for our growth as human beings!

I offer free consults for us to chat and make sure we are a good fit to work together and to answer any questions you might have.

Studio logistics & offerings;

*I am in Durango, Colorado; May 1st-Nov 1st and Los Barriles, Baja MX; Nov 1st-May 1st.

Always available on Zoom, FaceTime or phone.

Offerings

• EMBODIED JOURNEYS. Let's chat to see what is the perfect length for you.

  • 8 Weeks~$1530.

  • 12 Weeks~$2300.

  • 24 Weeks~$4400

  • Monthly support ~$200

• Embodied Journeys single session~$160 (single sessions of Embodied Journeys does not include the container of support the multi-week journey includes, but can be a good introduction to a longer journey or a nice “tune up” from a past one.~

• Embodied monthly Support~$200 (This is for you to receive ongoing support after you have completed an Embodied Journey. This can include whatever you need to keep moving forward; 20 min check-ins, text support, an audio or written exercise to guide you and ALWAYS a place to share and celebrate!)

• ROLFING single sessions or 10 series~$160/session

Payment can be cash/check, VENMO or credit card(add cc fee).

Payment plans are available.

If you are ready to start your adventure let me know what date you want to launch.

As always, if you have any questions, reach out!

With so much gratitude,
Jules